It is a sport that requires preparation. Here are some guidelines to keep in your mind as you begin diving. Read about the dangers of back injuries and how to prepare for the sport of diving. Read the PADI/SSI diving statements. If you adhere to the rules, it can be an exciting and rewarding experience.
Diverse dive is a popular sport
Diverse divers are a popular activity for many reasons. Diverse diving is a relaxing and enjoyable activity that many people enjoy. It doesn't matter whether you are a professional diver or an amateur diver, diving is an open-water activity.
USA Diving's Diversity, Equity and Inclusion Council, which includes athletes, coaches, and thought-leaders, will work to promote diversity. It will focus on the inclusion and growth of diverse athletes and staff.
Preparation for diving as an activity
Divers are more than just a hobby. It's a competitive sport. The skills required to compete are a combination of a variety of skills. Divers will need to perform somersaults and twists to qualify for the competition. There are many different ways to prepare yourself for a meet.
One of the first things you should do is practice. Diving requires a lot of energy, and one hour of diving burns around 500 calories, or the equivalent of 50 minutes of jogging or cycling. It is important to avoid diving with an empty stomach. Also, avoid eating too many fatty food. Dehydration can occur during diving, so it is crucial to drink plenty. Your body's physiological functions can be altered by diving, which can cause a drop in blood pressure, increased heart beat, and the irrepressible urge to "pee".
Risks of back injury
The back injury is the most common type of injury that can happen when you dive. During a dive, your body enters the pool at about 15 feet per second, and any impact on an object or obstruction can damage spinal cord tissue. The twisting of your spine or neck can also cause damage to nerves and ligaments.
The severity of your back injury will determine how you adjust your weight distribution. Lower back pressure can be reduced by having your weights close to your weight belt. The weights can be placed on the tank or inside your BCD.
SSI and PADI diving statements
There are many options for training agencies to choose from if you have decided to learn scuba diving. Choosing one over the other comes down to personal preference, and your first agency choice could shape the rest of your diving career. For example, if your current dive center is SSI affiliated, you might consider switching to a PADI member. On the other hand, if you have friends who are BSAC certified, you'll probably want to learn from them.
SSI has grown steadily in the last couple of years, but it will still take many years before it can rival PADI in size. However, it has been a strong advocate for online certification. It now offers an app that lets divers log their dives and receive course materials from instructors. They can also view their qualifications. While the app is similar to PADI Dive Explorer's, there are some significant differences.